Fitness Friday Appreciation Post: Workouts For The Holidays!
Thanksgiving is the holiday where counting calories in a non-existing factor (calories don’t count when you eat the same as everyone else, right?). In…
Fitness Friday
Check Out 5 of Our Fit-Spirations!
After checking out these 5 fit-spirations you’ll be sure to hit the gym asap, or at least I know I will. View this…
The Shobha Team Plank Challenge
Sitting is the new smoking & we’re not standing for it – we’re planking! Sure we indulge in snacks & wine at our office…
One Hot Chick Bootcamp
Bikini season is around the corner & here at Shobha that means losing hair – & getting fit! It’s time to reconnect with your…